Saved by the (bar)Bell

Feeling great after today’s workout. Question: do I look bulky? Because I deadlift 170#, bench 95#, squat 135#, and clean 100#. I never pick up any dumbbell under 20#. 5-10lb dumbbells won’t get you anywhere ladies, just sayin. #liftheavy #dowork #fitmom #fitness #strong #weightlifting #trainmean #beastmode (Taken with Instagram)

Today’s workouts. “Linda” was super tough. There was no way I could Rx this but scaling it didn’t make it easier. It was All Max Everything. Pr’d the Deadlifts and bench press. Power cleans were at my max. Finished #strong and cooled down with #HIIT on the stair master. Can’t wait to wake up and do it again tomorrow #crossfit #wod #insanity #fitness #weightlifting #bodybuilding #gym #trainmean #dowork (Taken with Instagram)

I love shoes. It’s the expensive ones I don’t like. I love lifting heavy weights. It’s the hand rips and callouses I don’t like. I love eating clean. It’s the dirty dishes I don’t like. I love burpees. It’s dumbbell burpee deadlifts I don’t like. But it was for a great cause. RIP PO1 Tumilson #crossfit #fitness #fitmom #eatclean #trainmean #liftheavy (Taken with Instagram)