Saved by the (bar)Bell

Today’s workouts. “Linda” was super tough. There was no way I could Rx this but scaling it didn’t make it easier. It was All Max Everything. Pr’d the Deadlifts and bench press. Power cleans were at my max. Finished #strong and cooled down with #HIIT on the stair master. Can’t wait to wake up and do it again tomorrow #crossfit #wod #insanity #fitness #weightlifting #bodybuilding #gym #trainmean #dowork (Taken with Instagram)