May 2013
17 posts
May 24th
1,694 notes
May 19th
144,820 notes
May 18th
11,893 notes
May 17th
28,077 notes
May 15th
36,213 notes
May 15th
1,467 notes
May 15th
17,665 notes
“Cardiovascular/respiratory endurance, stamina, strength, power, speed,...”
– Coach Greg Glassman - founder Crossfit. (via crossfitkarla)
May 13th
28 notes
May 13th
95,712 notes
May 12th
5,195 notes
May 12th
27,360 notes
May 10th
1 note
May 9th
3 notes
May 8th
3,320 notes
May 4th
4,140 notes
When someone tells you you're going to get bulky...
thiscrossfittinglife:
May 3rd
131 notes
May 2nd
39,436 notes
April 2013
42 posts
Apr 30th
1,882 notes
Apr 30th
437 notes
Apr 30th
99,782 notes
Apr 30th
2,086 notes
Apr 28th
114 notes
Apr 28th
6,374 notes
Apr 26th
376 notes
Apr 24th
2,466 notes
Apr 24th
9,849 notes
Apr 20th
36,239 notes
Apr 19th
321,698 notes
Apr 19th
4,274 notes
Apr 17th
3,937 notes
Apr 17th
13,755 notes
Apr 16th
7,854 notes
4 tags
WatchWatch
Me benching 105 for max reps. It’s not much, but I’ve come a long way…and no I’m not doing that back arch thing, I just take deep breathes.
Apr 16th
5 notes
Apr 16th
35,610 notes
Apr 14th
4,284 notes
Apr 14th
741 notes
Apr 13th
36,016 notes
Apr 13th
22,312 notes
Apr 13th
8,201 notes
Apr 11th
39,167 notes
Apr 11th
502 notes
Apr 9th
7,985 notes
Apr 9th
428 notes
When you do a WOD outside of the box and someone...
thiscrossfittinglife:
Apr 9th
55 notes
Apr 9th
6,247 notes
Apr 9th
18,047 notes
Apr 9th
223 notes
Apr 8th
705 notes
Apr 8th
108,410 notes
Apr 7th
9,375 notes